Sarah is a BACP registered psychotherapist and a qualified Mountain Leader, with an indoor and outdoor therapy practice in the North West of England. She is passionate about supporting people to improve their lives and realise their potential, believing that we all have the resources within us to change and grow. She is particularly interested in how the natural environment can support our healing and growth.

With experience of working in a variety of roles across different sectors, (including further and higher education, third sector and commercial organisations), Sarah builds successful working relationships easily, inspiring others with her creative ideas. As the founder of Life with Kindness CIC, Sarah brings vision and passion for how we might create a better world. She is a lover of mountains and words and is often found on a hillside in Snowdonia, or scribbling in a notebook.

Nigel brings a wealth of experience of working with people in different roles, blending Eastern and Western traditions. He is a coach, management, leadership and talent consultant, specialising in organisation and people development across a variety of different sectors. He is passionate about helping others realise their potential, balancing the needs of the individual and the organisation.

Nigel has a love of nature and mountains. He is an advocate of the huge benefits they provide to our health and wellbeing. As an outdoor instructor and expedition leader, he has guided groups in Europe, Africa, Asia and South America. Nigel has been teaching yoga for 20 years and is a qualified practitioner in a wide variety of psychometric tools.